Posts Tagged ‘Fitness’
My name is Dana Gackle, and I just bought into Heartbreaker Dance & Fitness in November. Heartbreaker Dance & Fitness has some of the best instructors there is, and our strengths are health, fitness and nutrition. It really is a important to have a combination of all aspects.
There are three studios within Heartbreaker, and I purchased two of them, and the original owner, Marla Howard, kept one. Although I am new to the business ownership, Heartbreaker Dance & Fitness has been in operation for five years!
Marla kept the studio called “The Energy Studio” and that studio specializes in Bootcamp style workouts from 6am to 8pm, as well as TRX, i-Flow, Kettlebells, Zumba classes, the Original Bikini Contest, and one-on-one Nutrition.
I have taken another route, so that we can compliment each other’s class offerings. In the “Spin Studio”, I offer more specialized classes and brought in or brought back a variety of new and exciting classes that I am still in the “building stage of”, such as Kickboxing, Yummy Mommy (for moms to workout with their babies), Kids Fitness, Dangerous Curves, Spin Classes, Boxing Classes, an Eat Clean / Work Smarter Support Group, and Noon Hour Sweat Free Workouts so people can go back to work without being all sweaty.
In my second studio, called “The Fantasy Lounge” and is located upstairs, and is a beautiful studio setting to Yoga, Pilates, Pole-Fitness and Burlesque classes and Workshops. We also offer Private Group Bookings for Stagettes, Birthday Parties and Girls Night Out. THE JUMP – Read the rest of this entry »